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Rachel’s healthy breakfast option

March 9, 2010 by admin  
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How to make a tasty and still healthy breakfast before your yoga class

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Comments

24 Comments on "Rachel’s healthy breakfast option"

  1. nsunshine10 on Tue, 9th Mar 2010 11:31 am 

    i didnt so thank you!

  2. MissToxicLove on Tue, 9th Mar 2010 11:31 am 

    looks good, never had poached eggs
    before,that’s a good vegetarian meal=)

  3. rikstar23 on Tue, 9th Mar 2010 11:31 am 

    I am now salivating madly… When’s the Organico Foodtastic channel coming?

  4. guydecervens on Tue, 9th Mar 2010 11:31 am 

    Big up to Esters chickens. Cluck, Cluck!

  5. sewinghippie on Tue, 9th Mar 2010 11:31 am 

    loooooks sooooo gooooooood!!!

  6. CooksAndLooks on Tue, 9th Mar 2010 11:31 am 

    the tomatoes are great with eggs . they help the body to use more of the eggs protein. not to mention vit c from toms. They are complimentary to each .[bet you already knew that though lol]

  7. CooksAndLooks on Tue, 9th Mar 2010 11:31 am 

    Looks super healthy AND delicious .What a bonus ,thankyou

  8. PumpkinMozie on Tue, 9th Mar 2010 11:31 am 

    ooooh I want to try it!

  9. ever1234wey on Tue, 9th Mar 2010 11:31 am 

    awesome breakfast! I want some :)

  10. wirtlo on Tue, 9th Mar 2010 11:31 am 

    Mmm…. That looks delicious. I’ve also never poached eggs - or yeast extract. I’ll have to try them.

    Thanks!

  11. ryanjm on Tue, 9th Mar 2010 11:31 am 

    @girodiperle what’s not to understand? The other things- avocado, alfalfa, tahimi, etc.. all add flavor and nutrients. Very simple to understand.

  12. bounce360 on Tue, 9th Mar 2010 11:31 am 

    I’ve enjoyed you for some time now, and am loving your sharing with us food ideas and clips. Yogic diet, yes! Keep it up! Much appreciated!

  13. tara8686 on Tue, 9th Mar 2010 11:31 am 

    i’d see this more as for dinner then breakfast. but thanks!

  14. IIIEX7R3M3III on Tue, 9th Mar 2010 11:31 am 

    that yoga pays off u both look amazing.

  15. bongolicious on Tue, 9th Mar 2010 11:31 am 

    What a lovely pair… of ladies and eggs! x

  16. TheEstherHamalka on Tue, 9th Mar 2010 11:31 am 

    interesting

  17. Sjappelientje on Tue, 9th Mar 2010 11:31 am 

    Leuk recept!! Ziet er heel erg lekker uit!!

  18. yogatic on Tue, 9th Mar 2010 11:31 am 

    I will add a list of the ingredients on my website on monday.

  19. nyxandyoz on Tue, 9th Mar 2010 11:31 am 

    Thanks for the cooking vid!!! Personaly I’m not a big fan of eggs but it’s a nice breakfast choise!

  20. beccahday on Tue, 9th Mar 2010 11:31 am 

    nice. i like the little cooking segment, thank you. :) i practice classical yoga, where there’s no eating meat, fish or eggs, but i love to see cooking ideas. your avocado looked beautiful!

  21. xxbeautybabesxx on Tue, 9th Mar 2010 11:31 am 

    can you make a list of the ingredients please? I found it hard to hear all of them. This looks so yummy that i’m getting hungry again, lol!

  22. 1111cam on Tue, 9th Mar 2010 11:31 am 

    @girodiperle the spelt bread is really good for you. Plus the tomatoes and avocado make it healthier. And speaking as a vegetarian, the extra flavor from the veggies and the sauce can make something a little more interesting than the same old same old egg on toast;)

  23. girodiperle on Tue, 9th Mar 2010 11:31 am 

    I don’t understand this, really
    Poached eggs on a little slice of toasted sourdough bread, a bit of freshly ground pepper on top and that’s the best option ever.
    You don’t need all that stuff.

  24. AnGeIWhiP on Tue, 9th Mar 2010 11:31 am 

    How healthy is dat?

    how many proteins?

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