Breathing Exercises - Introduction to Pranayama
yogayak.com The most important part of yoga practice is the ability to breathe deeply and fully. Proper breathing is vital to our health, mental focus and sense of calm. In this free, introductory class, Kavita guides you through simple techniques to bring fullness to your breath; these techniques are useful both on and off the yoga mat. Bring the Yoga of the Breath with you wherever you go Duration 7 min Teacher: Kavita Maharaj
Romanianlust on Sat, 6th Mar 2010 7:47 am
very cool
necrofairy on Sat, 6th Mar 2010 7:47 am
thank you for being detailed
UniversalTruths on Sat, 6th Mar 2010 7:47 am
Pranayama is breathing. I believe it taught enough for a basic practice.
lotusmoonrising on Sat, 6th Mar 2010 7:47 am
fabulous video thankyou!
lucidtv on Sat, 6th Mar 2010 7:47 am
indeed. I invite you to watch the 14 other videos in the series. Love and Light. Michel
creativetoria on Sat, 6th Mar 2010 7:47 am
Good information, but didn’t actually teach any Pranayama…
marcelb666 on Sat, 6th Mar 2010 7:47 am
yes she is beautiful and wonderful body as well
veda108 on Sat, 6th Mar 2010 7:47 am
oooo i have a new cush, this women is beautiful . wish she was my wife…….
paulj0557 on Sat, 6th Mar 2010 7:47 am
Ditto PoisonIvy407, you are so very relaxed and I can assure you that your energy comes through very clear. I’m a carpet cleaner by trade and although the products I generally use to clean with are safe, there was a week or so that I used a particular solvent based product and it must have affected my lungs a little. I didn’t notice at first, but a week or so later my breathing became a little more labored and I could hear myself. Could I benefit from your exercises? I’m sure it will pass soon.
ashleysworld2000 on Sat, 6th Mar 2010 7:47 am
Thank you.
MrYogaFreak on Sat, 6th Mar 2010 7:47 am
shes hot…
TheMorpheusbrasil on Sat, 6th Mar 2010 7:47 am
(cont) I wish to take it very seriously, I’ve strong will, I am 6 days already without any kind of sexual activity and now I wish to start pranayama exercises. But I never before practice yoga. Is this series of videos indicated for me? (transmutate sexual energy into spiritual energy, in order to awake and energize the kundalini?) Thank you very much, please answer me, Namaste! (end)
TheMorpheusbrasil on Sat, 6th Mar 2010 7:47 am
Hello dear friend, I’ve found you today and subscribe. Thank you. I wish to ask you, I am studying the gnosis and I have learned that we must save our sexual energy (without orgasm) and then transmutate into spiritual energy. Those who are single (like me) can do it with pranayama. (there are an documentary called “Sex the secret gate to Eden” wich I have studied in last gnosis class). (cont)
ccinri on Sat, 6th Mar 2010 7:47 am
Thank you so much for sharing this with all of us!! Much love to you
gsaint77 on Sat, 6th Mar 2010 7:47 am
love this info
arenms on Sat, 6th Mar 2010 7:47 am
wtf? have you ever seen girls? she looks like my mom
veda108 on Sat, 6th Mar 2010 7:47 am
dam, this chick hott! soo sexy
kriti281 on Sat, 6th Mar 2010 7:47 am
lol..borinnnnnnnngggggg
PoisonIvy407 on Sat, 6th Mar 2010 7:47 am
Thank you for sharing your knowledge with us. I admire your professional and relaxed soft spoken mannerism. I am a very hyper person and your videos are helping me become a more relaxed person. Thank you again.
fr33za33 on Sat, 6th Mar 2010 7:47 am
cute voice
luisframirez2 on Sat, 6th Mar 2010 7:47 am
wow! what a wonderful instructor.
jnj555 on Sat, 6th Mar 2010 7:47 am
i’s settle for reg. sex..never mind tantric sex:)
HylianSpirit on Sat, 6th Mar 2010 7:47 am
You couldn’t handle Tantric sex, little man. You’d be out of commission for weeks.
MrBlobby360 on Sat, 6th Mar 2010 7:47 am
well said
kelly123456781 on Sat, 6th Mar 2010 7:47 am
she’s a good teacher.