CorePower Yoga Bakasana

July 31, 2010 by admin  
Filed under Video

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we describe how to achieve Bakasana, or Crow pose, a playful arm balance and inversion.

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