Yoga For All - Yoga Works: Ground Yourself

April 30, 2010 by admin  
Filed under Video

Easily ground yourself with this series of yoga poses from Kori Pletchner of Yoga Works. These are perfect for the end of the day, or before a stressful event to calm yourself, relieve anxiety, and think clearly. For more Exercise TV Workout Videos and Products, go to bit.ly

Comments

25 Comments on "Yoga For All - Yoga Works: Ground Yourself"

  1. lll991 on Fri, 30th Apr 2010 3:38 am 

    Aw christ! First part of these techniques is great. But Downward Dog and Mountain Pose is completely unrelaxing. This woman must have superhuman flexibility!

  2. ObliviuxProductions on Fri, 30th Apr 2010 3:38 am 

    It has been proven that even if females DO get in more car accidents. Males tend to get into more fatal car accidents. It is the females nervousness of crashing that ties to later having a small car accident, but it is the males confidence that gets them into more serious car accidents.
    What am I saying? I agree, yes the female and male brains are a lot different. What I’m not saying is that their bodies are different, with a few exceptions.

  3. Zubinen on Fri, 30th Apr 2010 3:38 am 

    Actually the difference in our thinking patterns can be attributed to different brain structure and brain chemistry. The average female brain is better with patterns, emotions, and language skills than the average male brain whereas the male brain on average is better with spatial and mathematical thinking. This explains why females are involved in more car accidents despite the fact there are more male drivers than female drivers. Anyway, the ideal male and female body are two distinct entities

  4. ObliviuxProductions on Fri, 30th Apr 2010 3:38 am 

    Just because a females mentality differs from that of a male’s doesn’t mean that their bodies are different. All of our muscles are the same and hormones are the only thing stopping from certain muscles to develop as much. If a female doesn’t have triceps (or seems as) that simply means that her arm is flabby and needs to work out more. I generally find dinosaur shaped women unattractive. (Great legs but flabby spaghetti arms).
    This girl is in great shape.

  5. Zubinen on Fri, 30th Apr 2010 3:38 am 

    Completely incorrect. Male and female anatomy differ in more ways than just genitalia and bodyfat distribution. There’s a reason why males commit most of the crimes and why females are slightly more intelligent on average. When I made a comment about your hobbies I was simply mocking you(by responding to your non-sequitur ad hominem attack with another non-sequitur ad hominem attack of my own).

  6. ObliviuxProductions on Fri, 30th Apr 2010 3:38 am 

    The human body is the same wether you are a male or a female. The only difference is the area that mommy taught you to keep a secret.
    There are women out there that grow WAY bigger muscles than some males and if you think that she looks weird you must live in a very lazy community. Tons of girls that do sports have triceps and they are nothing special.
    Oh no you insulted me because I play video games! Whatever should I do =(

    Haha, faggot - you need a reality check.

  7. Zubinen on Fri, 30th Apr 2010 3:38 am 

    To the contrary, actually. Triceps are triceps, regardless of cross-sectional area. Women generally have less testosterone and thus their upper body muscle growth is limited; lower bodyfat levels and visible muscles make a woman appear more masculine(e.g “butch” or lesbian in colloquial terms). Anyway, in response to your ad-hominem and non-sequitur(amazing how you managed two logical fallacies in such a short comment): I’m sure you’re real tough playing your pointless video games all day. Loser

  8. ObliviuxProductions on Fri, 30th Apr 2010 3:38 am 

    You call those triceps? You must have spaghetti arms.

  9. renandallas on Fri, 30th Apr 2010 3:38 am 

    man i love her yoga!!!

  10. Melphisto on Fri, 30th Apr 2010 3:38 am 

    she has zero ass

  11. Zubinen on Fri, 30th Apr 2010 3:38 am 

    Only if you’re looking at a reflection of my IQ placement on the bell curve.

  12. Billyjackthemack on Fri, 30th Apr 2010 3:38 am 

    wow

  13. Adino1 on Fri, 30th Apr 2010 3:38 am 

    @Zubinen You’re an idiot.

  14. lkw095 on Fri, 30th Apr 2010 3:38 am 

    whoever she is i want to bang her while she’s doing a downward dog.

  15. wdp11683 on Fri, 30th Apr 2010 3:38 am 

    chick looks like that elizabeth chick that did showgirls and saved by the bell

  16. Zubinen on Fri, 30th Apr 2010 3:38 am 

    females shouldn’t have triceps…

  17. TheNeutral100 on Fri, 30th Apr 2010 3:38 am 

    I would love to engage her thigh

  18. carcinoma0731 on Fri, 30th Apr 2010 3:38 am 

    How did she get those triceps?

  19. bigsammoe on Fri, 30th Apr 2010 3:38 am 

    i subscribed..

  20. oneviwatara on Fri, 30th Apr 2010 3:38 am 

    She look really nice.

  21. Cowboy3590 on Fri, 30th Apr 2010 3:38 am 

    (in response to dirty comments) not EVERYTHING has to be sexual!! women don’t go to work out to find a date.

  22. fathead8489 on Fri, 30th Apr 2010 3:38 am 

    =O

    Yoga . . . awesome!

  23. willferrelsux on Fri, 30th Apr 2010 3:38 am 

    I want to fuck this bitch

  24. dirtjump132 on Fri, 30th Apr 2010 3:38 am 

    apparently i need to start meeting girls in yoga classes

  25. ps3fan420 on Fri, 30th Apr 2010 3:38 am 

    wowowoowowowooow

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